Diabetes Does Damage The Liver Protect It With Phytomedicines

Adults with newly diagnosed diabetes are at increased risk for advanced liver disease, known as diabetic hepatopathy, according to the results of a population-base....

Man to Mouse, not Mouse to Man Experts...

It may sound like asking Shakespeare to appear for BA examination in English, but such are the ways of the world. Ayurveda is well known to work. And it works very....

Sexual Fantasies: Your Private X-Rated Cinema

Many people get extremely anxious and feel very guilty if they have thoughts which they think are “bad”. But then why do we suffer so much anxiety, guilt and confusion because of our sexual fantasies?....

Showing posts with label apple. Show all posts
Showing posts with label apple. Show all posts

Friday, 1 August 2014

Have a Balanced Diet in Monsoon

As digestion during monsoon is slow, eat moderately and only when hungry. Eating when you are not hungry can lead to indigestion.

Vegetables such as bitter gourd, bitter herb like neem and haldi (turmeric) are rich in antioxidants and the medicinal properties in them can help in preventing infections.

Make it a point to have fruits like cherries, bananas, apples, pomegranates, plums, litchis, pears and vegetables like carrots, radish and fenugreek a part of your regular diet. Spices such as pepper, asafoetida (hing), turmeric and coriander improves immunity and at the same time helps in digestion.